Mind ’N’ Motion CIC is a newly established Community Interest Company created to support women of all ages through movement, heart health awareness, wellbeing education and community engagement.

Women can face significant barriers to looking after their health. These may include cost, caring responsibilities, lack of confidence, isolation, unsuitable activities or limited access to trusted health information.

Mind ’N’ Motion wants to provide a welcoming local environment where women can participate, learn, connect and improve their wellbeing.