Exercise can be as good as medicine for people with neurological conditions such as Parkinsons. I'm convinced table tennis and cycling are partly why my PD progression is thankfully slow. So I wish to encourage as many people I can to try table tennis as a fun way to get active for all abilities and fully exercise the brain.

My stretch goal is to get a UK/England team to attend the next ITTF Foundation Parkinson's Table Tennis World Championships.