I am going to be running the Cardiff Half Marathon on 1st October to help my nephew, Dylan,15, raise money for an expedition to Nepal in 2018. Dylan is a fantastic young man! He is obsessed with sport - if he's not playing cricket or golf he'll be shooting hoops in the garden with his friends. He is polite, caring and funny and has recently discovered a love for travel.

While in Nepal, he will be helping to rebuild a local school,  and  then expanding  his  horizons  by trekking through the Himalayan Mountains and exploring the UNESCO World Heritage Site of Bhaktapur.

He has  already  raised  £600 but he  needs  to  get  to  £4,000.  I  would  really  appreciate  your  support  towards  this  goal!