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Per Norrgren raised £1,015 from 33 supporters
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Closed 24/03/2022
Weʼve raised £1,015 to Make mindfulness available to all that needs help with anxiety, depression, stress and fear.
- UK
- Funded on Thursday, 24th March 2022
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Story
Life's journey is filled with ups and downs.
No matter who you are, how well of you are or your background and education. We are all affected by the world we live in and the internal world that plays out in our mind.
In 2015 I created and recorded an eight week MBSR/MBCT mindfulness course and made it available for free on the internet and it is helping some 50,000+ people to find calm and some level of inner peace. Here is a link to the course
https://www.udemy.com/course/mindfulness-stress-reduction/
With the advances in our understanding of the human mind and nervous system, we now can see deeper in to what shapes and makes our world what it is. This gives us the opportunity to build on the old knowledge and enhance the mindfulness experience and learning process by adding the new knowledge to the courses.
I plan to create and record an updated version of the mindfulness course, incorporating all the newfound knowledge and make this course available for free to all that may benefit from learning mindfulness.
I am very grateful for your contribution to this venture.
Thank you
Per Norrgren
Updates
2
1 year agoPer Norrgren
1 year agoDear all, thank you for your kind support. very much appreciated. Looking forward to seeing you all at some practice sessions during the year. I will be hosting the Retreat day in the first weekend of each month, so you are welcome to join me. The registration link for the sessions will be published on my website www.inmindsight.com Each month there will be a new link and registration so I can keep an eye on how many are coming. hope this is ok and I will see on a retreat day. Thank you in peace with gratitude and light Per /x
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- 1 year ago
Per Norrgren
1 year agoDear all, thank you for the kind support. very much appreciated. The wonderful work on the new course has started. I have started to define who the audience will be and what the desired outcome for the student will be once finished the course. The mindfulness area is to rich and diverse and the temptation is to add to much or try to get it all in too quickly. Wishing you all to be safe and well in peace with gratitude and light Per / xx
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Per Norrgren started crowdfunding
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Supporters
33
ALICE BENSON
Mar 3, 2022
Thanks for all you do Per
£20.00
Jenny McG
Feb 6, 2022
Lovely retreat. Thanks for all your teaching and hard work
£30.00
Sarah H
Feb 6, 2022
Thank you for the retreat Per
£20.00
Lucy
Feb 5, 2022
£10.00
Tulay Ross
Feb 5, 2022
Thank you for everything you do and the best teacher I have known!
£30.00
Anonymous
Feb 5, 2022
£20.00
Bhaskar Ghosh
Feb 5, 2022
fantastic day
£40.00
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Per Norrgren
UK
I have been delivering Mindfulness courses since 2013 and I now work with the Oxford Mindfulness Centre, delivery Mindfulness for Life, Finding Peace in a Frantic world and the new course Frame by Frame.