This September, I'll be running the Swansea 10k and attempting to raise funds for Get The Boys a Lift.

Get the Boys a Lift are a local non profit who are working towards improving mental health as well as signposting young people to services and support available for them in Pembrokeshire.

As many of you may know, I've already began my training and have taken on the challenge and have completed a couple of runs before, however, I am currently resting up with a pulled calf, therefore this is bound to be the toughest one yet!

All donations are greatly appreciate and all funds raised will be put towards their outreach work involved with going into local schools and engaging with young people and their mental health.