I shall be carrying out a charity Skydive on Saturday the 4th of August 2018 through Skydive North West.

This is for the charity PH7 Life which is run through the PH7 Wellbeing Centre in Burnley Lancashire.

Promoting the importance of Mental Health awareness!

Social Isolation Anxiety Personality Disorders Depression Dementia Low Selfesteem Alcohol Issues Drug Issues Anger Problems

This unique Centre is going the extra mile in helping people with mental health struggles, this is being done by carrying out crucial therapy sessions within the Centre this life changing therapy includes:

Psychotherapy/Counselling Group therapy, Meditation, Yoga, Holistic Therapy and pro-active workshops.The PH7 Wellbeing Centre Is leading the way in working with depression and anxiety and it’s right here in Burnley.

In all honesty i am talking from my own experiences as I have had my own issues with Anxiety and Depression, so I can genuinely fully relate and understand that Mental Health does not discriminate it can effect even the toughest and strongest of people.

I Personally believe the more we hit this head on and promote the importance of talking about mental health this shall go a long way towards eradicating the “stigma” “taboo” associated with mental health and as a result the better our society will be in talking, understanding and helping others with this illness.

The moral of the story is mental health is an illness and is in no way shape or form any kind of weakness! Do not bottle things up ! You are not on your own! As the saying goes, It's good to talk!

Thank You for you time and please donate to this great cause.

Liam