Nick got on the floor to play with his grandchild for the first time last week, after only 4 weeks of phoenix classes. He was diagnosed with Parkinson's disease 18 months ago.

Jane dropped her mobile phone and bent down to retrieve it herself, in her chair. Phoenix gave her the confidence to know she could do that.

Phoenix provides physical exercise and so much more; Phoenix is confidence to live a better life, it's a community to share stories and support each other. It's a better life.

CrossFit Warrington needs your help. In order to continue running the Phoenix Classes throughout the winter we are in need of a heating system. Are you able to donate to our JustGiving Crowdfunding page to ensure we continue to help?

Cold exposure increases the severity of spasticity in the affected muscle which means that our Phoenix athletes would not be able to exercise without this essential heating system at all during the Winter months. The heating system will cost £7000 excluding monthly running costs.