The Rebalance Foundation is a brand new charity dedicated to making a difference for anyone affected by a diet-related disease. Diabetes, obesity, heart disease, strokes, some cancers…

Why do you need us? Because no one else does what we do, is the short answer. We are the specialists in nutrition and lifestyle advice. We don't involve ourselves with funding medical research, glucose testing, or technical devices. Others do that well... we'll stick to what we know best, and you can trust.

It seems that everywhere we turn these days we are bombarded with messages about the effects of food and lifestyle on our health. Foods that cause damage. Foods that are “miracle cures”, “wonder foods” “superfoods”. Foods we shouldn’t eat. Foods we must eat.

Is it just us, or is all that information just a little bit confusing? We are here to cut through the confusion, bringing you clear, effective, unambiguous advice, information, guidance. WE'RE STEPPING UP. And we're stepping out! 12 intrepid fun runners will be braving the Yorkshire Marathon relay race . Please support them to support us to support all the poeple who need us!