Story
TBBC: Breaking Mental Barriers Through Sport
We’re not just a future charity.
We’re a movement.
We’re a mindset.
We’re a mission.
My name is Reiss Bliss, and I’m the founder of TBBC – Sporting Through Mental Health.
🧠 The Mental Health Crisis
• 1 in 4 people will experience a mental health challenge this year.
• 1 in 5 young people will battle addiction.
• 6% of our UK armed forces suffer with PTSD.
Too many suffer in silence — but it doesn’t have to be that way.
🥊 What We Believe
At TBBC, we use sport as a tool to build resilience, connection, and recovery.
We believe mental strength is forged the same way as physical strength — under pressure, through repetition, and with the right team around you.
We don’t do boring therapy rooms.
We do hills. Surf. Ice baths. Triathlons. Grit.
Because when your mind says “stop” and your body keeps going — that’s where transformation happens.
✔ Sport builds mental strength — discipline, endurance, willpower.
✔ Community is everything — no one fights alone at TBBC.
✔ Everyone deserves access — we make extreme sports available to all, no matter your background or story.
🏅 My Challenge: 6 Races for Mental Resilience
I’ve never won a medal in my life.
But this year, I’m pushing myself through six events — not for ego, but to show that anything is possible when you refuse to give up.
Each race is dedicated to those battling the invisible — anxiety, addiction, PTSD, depression.
This is for them. For us.
📅 2024 TBBC Race Calendar:
• 4th May – Frimley Run (10K)
• 10th May – Tough Mudder (5K)
• 13th July – Henley Swim (2.1km)
• 20th July – Guildford Triathlon
• 14th September – London to Brighton Ride (55 miles)
Every race is more than a finish line. It’s a statement:
We don’t quit. We keep showing up.
👊 How You Can Get Involved
🏋️♂️ Train With Me
My training plan is open to all. Follow the TBBC website or Instagram, join me in Aldershot Garrison, or take on your own version wherever you are.
Push your limits. Gain sponsorships. Raise awareness. Be part of Team TBBC.
🎯 Challenge Us
Set a challenge for TBBC — and we’ll take it on in the name of mental resilience.
💸 Donate or Fundraise
Whether you give £2 or £200, it all helps build something bigger than us all.
You’re not just donating.
You’re backing a future movement in men’s mental health.
💙 This Is Your Community Too
We don’t just raise awareness.
We raise people.
We build confidence.
We rebuild belief.
We create future mental health warriors.
TBBC is where physical strength meets mental power — and no one stands alone.
Join the movement.
Train with us.
Challenge us.
Support us.
Together, we rise.
📲 Follow us: @TBBCMentalHealth / @TheMindsetMover
📧 Contact: hey@tbbcmentalhealth.org
🌐 Website: www.tbbcmentalhealth.org
