Mental health is the 'Elephant in the room'.

I'm not ashamed to admit that this time two years ago, I was moments away from making the ultimate and unfortunate decision to end my own mental anguish.

My own personal trauma was caused simply by a narcissist in my life at the time who destroyed my usual upbeat confidence and love for life. Thankfully, dear friends and family intervened and put me on the road to mental well-being.

Ever grateful of their intervention, I am now in the best psychological health I have ever been and mindful of that, I want to pass that love and care going forward. We all have our own troubles, we all have our own burdens. These can be solved.

My loving partner is the most caring and compassionate Psychologist, as for me,