I'm going to be swimming the River Dart 10k in September. The 10k swim at the Olympics is the swimmers' marathon event. It's 400 lengths of a 25m pool but without any edges to have a little rest, and out in the open air.

I'm doing this swim to raise money for The My Body Back Project and it would be amazing if you can donate and support me. When I'm muddy and cold, it will be a reason to keep kicking!

The My Body Back Project aims to empower women who have experienced sexual violence, supporting women to connect with their bodies, health & sexuality after rape or assault. They run specialist services, including a cervical screening clinic and maternity clinic designed especially for women who have experienced sexual violence. They also run Café V, which is a quarterly session for women to learn about loving their bodies after violence. These run on a Saturday morning, and are a safe space for those who attend to talk about enjoying sex again – by themselves or with a partner – and any problems they may be experiencing.

You can read more about the project here: http://www.mybodybackproject.com/

Thank you so much for your support and for helping me fundraise for this brilliant work.

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