There is no better friend than a sister. Rhiannon was and still is my best friend. Although our petty arguments may have tested our friendship, her putting a sparkler in my eye and me a fork in her arm(!), we always knew we had each others back. Rhiannon was my fashion adviser, life organiser, beautician, she was basically my own personal assistant.

She was always so very encouraging and always believed the best in me. During the early moths of A-level revision I remember her randomly texting me. The text read "Mate you can do this. Work hard you will succeed, you're the cleverest person i know". She did add "apart from matt" after this sentence however!

I know she's cheering for me somewhere for this half marathon and I can see that cheeky smile of hers knowing that this is for her. Please help me make her proud by donating - anything is appreciated and very motivational!

Your money will go towards:

1) Research into traumatic brain injuries

2) Supporting trainee teachers

3) Supporting local schools