I've raised £1000 to The 8:56 Foundation by running the GEAR 10k raising money and awareness of - it’s time to talk

Organised by TEAM 856
TEAM 856 running the GEAR 10K to support the 8:56 Foundation.
TEAM 856
Sally Fawkes, Tony Thaxton
From Man V Fat- Lee Pepper, Alec Marshall , Neil Goodbourn, Gavin Hawes, James Smith, Matty Hayden
The 8:56 Foundation aims to raise awareness, increase the profile of support and reduce the stigma associated with mental health. By using sport as an aid they want to encourage men to talk and reduce the risk of loneliness and isolation.
The 8:56 Foundation encourages everyone to talk about mental health. 8:56 workshops provide vital information on how to spot the signs of mental health complications and what services are available.