Crossfit Jorvik will be holding its annual 12 hour throwdown, on the 8th September starting at 9am, teams will compete in 12 different workouts on the hour every hour for 12 hours, teams will consist of 4 (2 male and 2 female), to enter please donate £40 to this page leaving your team members names and team name, there will be BBQ and the usual raffle on the day too.

This year the money will go to two charities, choose2 youth in memory of Jake Braithwaite and St Leonards Hospice in memory of Sally Deakin.

We have managed to raise around £6000 over the past three of years so let make it even more!!!