The Yoga for Life Project is a not-for-profit Community Interest Company (CIC). We provide a specialist therapeutic approach to yoga designed to help support health and well-being in the community and in the workplace. Our specialist yoga teachers and yoga therapists have devised a range of classes with the aim of improving the physical and mental health of the general population.

We know from experience and research that yoga can transform health and well-being.

Through yoga, the individual can feel empowered to take control of their physical and mental health, escaping the stresses of modern life. Yoga can also enhance a person’s sense of well-being and instil a strong dynamic of personal empowerment.

We at The Yoga for Life Project believe that yoga ought to be made available to a wider cross-section of society, so that more people can experience its potentially transformative effects on health and well-being.