Tyneside Women’s Health is a charity and was set up in 1985 to provide mental health support to women in a women-only environment. Tyneside Women's Health provide a variety of services including free support groups, donation based counselling and free creative activity groups.

Over the past year I have been engaging with Tyneside Women's health as a service user. The confidence and self compassion Tyneside Women's Health have enabled me to foster is amazing and I can honestly say I would not be where I am today without their care and support.

I would really like to say a massive thank you to Tyneside Women's health by raising some money to help them to expand and run more amazing workshops for the women of Tyneside. So.... I'm going to shave off my Vulcan George Michael mop!