Mental well-being in sport - unfortunately this isn't a phrase you hear everyday. As a sports club, we are aiming to challenge this stigma surrounding mental health in a sporting context and want to highlight just how large an effect exercise can have on improving metal well-being.

We're raising money for two charities local to Nottingham: Nightline - A confidential listening and information service, run by students, for students at the University of Nottingham. Student Minds, a nationwide campaigns group that works to promote positive wellbeing and mental health for students

We're aiming to achieve our goal through running a series of events and challenges throughout the year, culminating in the completion of the Three Peaks Challenge!

We've been featured in the sports magazine Horse and Hound and hope that our campaign will start a conversation about sport and mental well-being that's long overdue.