Our Long Covid/ME Wellbeing Programme enables people living with these debilitating conditions to access specialist yoga, meditation and breathwork sessions free of charge.

In these challenging times, we are relying on your generosity to help keep this vital programme running.

Our students have shared this appeal:

The Yoga for Life Project offers unique online sessions for people living with ME and Long Covid, led by specialist yoga teachers who truly understand these illnesses.

For many of us, the classes are invaluable. Each session begins with space to share our experiences, ask questions and connect with others who understand, before moving into gentle movement, meditation and breathwork - much of which can be accessed from bed.

Many of us feel that Yoga for Life has been one of the only sources of meaningful support since becoming ill. In a world where we often feel isolated, invisible, misunderstood and forgotten, these classes provide a safe, compassionate space where we are listened to, supported and empowered to manage some of the most difficult aspects of our conditions.

Through this project, we have built an incredible community founded on kindness, understanding and hope. It has helped reduce isolation and improve our physical and mental wellbeing.

Please help us keep this precious project going. It is not simply a class — it is a community, a source of hope and a vital lifeline for people whose worlds have become very small.

Raised funds will go towards reinstating as many classes as possible. Our goal is to bring back 4 classes a week for 4 months.

Thank you for your kind and generous support.