Ten years ago, my life changed overnight. I had sepsis due to a mass on my spine and was left with a life-changing, incomplete spinal cord injury.

During my journey of adjusting to living life with a SCI, the Spinal Injuries Association has provided invaluable support and guidance, not just for myself but for my family, friends, and care providers.

As a charity, they rely heavily on fundraising events to ensure this support is available, regardless of where individuals are on their journey.

I have decided to mark my 10th anniversary by undertaking the Spinal Injuries Association Superhero Triathlon on 15th August at Dorney Lake Windsor.

I would really appreciate it if everyone could donate even the smallest amount via my GoFundMe as it all mounts up, and I know from my own experience what a difference the support they provide really makes, and none of us know whether ourselves or someone we care about may need this in the future. #Not all superheroes wear capes!