About The Lighthouse Community Mental Health Hub
We provide drop-in groups in Kendal and Grange-over-Sands where people come for a cuppa and chat, and we offer 1:1 telephone befriending. Our activities include walking, cookery classes, yoga, open water bathing, mindfulness and sound therapy, all aimed at boosting people’s emotional wellbeing.
www.thelighthousecmhh.org
info@thelighthousecmhh.org
The Lighthouse Community Mental Health Hub Registered charity number 1183893
