NOW EXTENDED March 15th - March 29th!!!!! Thank you for your support!! Also, thanks to Croydon Guardian for publishing the story and to my Ted team for their support and putting it on the Ted Blog!!!!!!!!!

For the next 28 days i will be (attempting!) wearing heels EVERYDAY!!!!!!!!!!

2/2/10-8/2/2/10 will be for 4 hours a day (minimum)

9/2/10-15/2/10 will be for 5 hours a day (minimum))

16/2/10-22/2/10 will be for 6 hours a day (minimum

23/2/10-1/3/10 will be for 7 hours a day (minimum)

During my challenge i wish to raise money for the African-Caribbean Luekemia Trust (ACLT) which promotes bone marrow and blood donation http://tempuri.org/tempuri.html as this charity is close to my heart, being a friend of Daniel DeGale. You can help me to raise money by donating £3 for each week you feel i can do or £10 if you think i can do the entire 28 days!!!!!!! You can also keep up with me on my blog which will also be documenting my days as well http://tempuri.org/tempuri.html

I started today (2/2/10) and it was great introducing the challenge to work colleagues who loved the idea and was very proud and supportive!!!! For the first half hour i was thinking that the time would fly by and it wouldn't be too bad. By the third hour i was in a lot of pain!! Had to kind of walk around a lot and spend some time spinning around (like 2 mins) but i completed it and i felt great!! By the end of the day i had come to learn that one of my colleagues had a family member that died from leukemia at the age of 16, in her arms and that her whole community was shocked by this!!!!! She told me a very touching story, it was so strange to even think that so many people have and are affected by leukemia!! I was thinking that i wouldn't have known this about her if i didn't do the challenge and it has given me more inspiration to complete the challenge and raise as much money and awareness as possible!!!!!!!!!!!