This year can I ask for a few minutes of your time as I again prepare to embark on another 300km cycle ride.

Over the past few years, as a team of 100 cyclists we have raised in
excess of £150k for Cancer Research UK. This year we are cycling in aid
of Comic Relief who provide an amazing amount of help, support and  charity to not only the poorest countries in the world, even sadder, far too many children and families in some of the richest countries also go without the basics in life, that also includes families within the UK.

You can find out about all the great work that Comic Relief do by visiting
www.comicrelief.com. For example since the last Red Nose Day, your donations has helped:

• 144,690 people experiencing financial and material poverty in the UK.

• 58,160 people with a mental health problem to improve their resilience and well-being (57,205 in the UK and 955 internationally)

• 21,926 women experiencing, or at risk of domestic abuse to feel safe (19,079 in the UK and 2,847 internationally)

• 5,076 people experiencing, or at risk of,
  becoming homeless have been supported in the UK to find safe
  accommodation and access services

• And so so so much more, both here in the UK and huge amounts of help globally

 About 100 of us will be cycling around Bristol over 3 days, around 100km a day in September, what’s really scary is I haven’t trained or cycled much since last Septembers cycle, Oh well,  you’ll be able to hear me huffing and puffing with practically no strength to blow any type of house down. If you can spare any amount of donation no matter how much, please follow this link to sponsor both me and this amazing and much much needed charity. A massive thanks from me and everyone.