<p>Adam and Hazel are running the London Marathon on 22nd April 2012. &nbsp;We are raising money for Emmaus Norwich, a Charity close to Hazel's heart as she is a Trustee and has been involved for the past three years.</p> <p><span style="color: #800000;">NEWS FLASH: Thank you to everyone who attended the 'Last night of the proms' concert - it was a great evening. &nbsp;Particular thanks to our glamorous helpers:- Gita, Lynda, Stacy and Nancy, John for letting us have the church for the evening and Richard Powell for his fab posters and programmes, and last but not least Helen and Gary. &nbsp;We made a grand total of &pound;318 so big thanks to everybody who came along and supported our fundriasing efforts.</span></p> <p>Please help us achieve our big fat fundraising target by digging deep!&nbsp;</p> <p><strong>To encourage you along a bit, anyone who donates will be entered into a prize draw to win one of the following:-</strong></p> <p><span style="color: #ff0000;"><em>A gardener for the day</em></span></p> <p><span style="color: #ff0000;"><em>Homemade cake of your choice (there are two of these)</em></span></p> <p><span style="color: #ff0000;"><em>A meal for your family cooked by Adam and Hazel (can't guarantee quality!)</em></span></p> <p><span style="color: #ff0000;"><em>A music lesson (on violin or flute)</em></span></p> <p><span style="color: #ff0000;"><em>One off free skip hire from W.T. Waste, Great Yarmouth</em></span></p> <p><span style="color: #ff0000;"><em>&pound;20 voucher to spend at the Emmaus Norwich community</em></span></p> <p><span style="color: #000000;"><span style="color: #ff0000;">The winners will be drawn out of a sweaty marathon cap after the event. &nbsp;If you live outside Norfolk we may have to substitue the prize if you win!</span></span></p> <p><span style="color: #000000;"><span style="color: #ff0000;">If you would like to find out more about Emmaus Norwich visit www.emmausnorwich.org or www.emmaus.org.uk/norwich</span></span></p> <p><strong>Our training</strong></p> <p>Today we have just done our final really long training session, and ran 18-20 miles. &nbsp;We only have a month to go before the big day itself, and think it's probably going to take us about 5 and a half hours to get round. &nbsp;Adam has put a lot of work into building up to the big day, including doing the Great North run and a the Wymondham 20 miler. &nbsp;Hazel started running in November, and had to build up to running for half an hour before doing longer runs. &nbsp;It has been hardwork for both of us....but we are nearly there.</p> <p>Thanks so much to those of you who have donated so far.</p> <p>Thank you so much</p> <p>Adam and Hazelx</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>Thanks for taking the time to visit my JustGiving page.</p> <p>Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving &ndash; they&rsquo;ll never sell them on or send unwanted emails. Once you donate, they&rsquo;ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it&rsquo;s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.</p> <p>So please dig deep and donate now.</p>