<p>On Sunday 1 May I am running the Lichfield Half Marathon to raise money for good causes with other members of Lichfield Round Table (www.lichfield.roundtable.co.uk).</p> <p>&nbsp;</p> <p>My chosen charity needs no introduction - Help for Heroes (www.helpforheroes.org.uk/).</p> <p>I dont enjoy running, didnt enjoy the training, and its going to be a hot and long 2.5 hours for me, but compared to what today's injured servicemen and women go through on their return from action its a walk in the park.</p> <p>Please donate what you can; there are few more worthy causes in Great Britain today.</p> <p>Thank you.</p>