Raised so far: £1,301.67
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I will be cycling Leg 4 of the Journey.  Twickenham to Fishguard in Wales (428 km in total).  The thought of all concerned with the worthy charities of  Sport Relief,  Leukaemia Research, DebRA, Help for Heroes and the PRA Benevolent Fund will put the pain of training and the main event into perspective.

Please please donate. I am well aware that times are hard for everybody but we must all remember that there are many less fortunate than ourselves.  For those of you who didn't know or have forgotten, Dad used to be in the RAF so help for heroes certainly holds a place in our hearts.

And, as an extra incentive, if you all help me to reach my target, I promise to wear my Welsh shirt as we cross the border.

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Go for it - raise loads of money for a good cause!!!! Donation by Andrew Giles on 18/02/10

 
£50.00 + £14.10 Gift Aid
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Nice to meet you at the match Alan. Donation by Ian Dow on 15/02/10

 
£20.00 + £5.64 Gift Aid
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From J Haymann and Hobbo at The Stag Donation by Mike Davies on 15/02/10

 
£10.00
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Good Luck from Simon Coyte at SC Services Donation by Mike Davies on 15/02/10

 
£20.00
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Welsh? There's only one possible donation.... Enjoy the ride! Donation by John Luke on 14/02/10

 
£30.17 + £8.51 Gift Aid
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With best wishes from John and Joan Sweetman Donation by Mike Davies on 13/02/10

 
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peddle faster!! Donation by Hannah Ward on 09/02/10

 
£5.00 + £1.41 Gift Aid
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Hi Alan it's Olivia here wanting to wish you good luck with your bike ride. My school is doing sport relief later on in the year! best wishes Olivia x Donation by Olivia Garrod on 31/01/10

 
£5.00
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Good Luck Alan, I assume your Dad will be riding with you!!! Donation by Peter Spofforth on 31/01/10

 
£25.00 + £7.05 Gift Aid

Good luck Alan, a ride of a lifetime and a great effort for a worthy cause - well done! Donation by Steven Garrod on 26/01/10

 
£20.00 + £5.64 Gift Aid
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Alan. Top Man - shame about the costume. Every good wish for a pain-free ride - if I'm allowed to say that on prime time Internet!! Donation by Hils Farrar-Hockley on 25/01/10

 
£20.00 + £5.64 Gift Aid
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Hi there Ali, this is great and Hope that all goes well keep us all up to date. Love Helena, Thomas and Isabella who can't yet ride but will be able to soon. Donation by Helena Kawalec Bossu on 25/01/10

 
£20.00
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Good luck on your journey Donation by Denise & Phil Herman on 25/01/10

 
£20.00 + £5.64 Gift Aid
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Every Good Wish little Al. I have to admit I'm not terribly concerned about the damage done by your saddle. Donation by Alan Courtman on 24/01/10

 
£20.00 + £5.64 Gift Aid
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A great challenge and I'm sure you will succeed and make loads of maoney. Includes £20 from Paul at Volvo. Donation by Mike Davies on 24/01/10

 
£120.00 + £33.85 Gift Aid
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Enjoy the experience - not too many pints on the way now!! Donation by Felicity Rees on 24/01/10

 
£25.00 + £7.05 Gift Aid
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Enjoy the Ride Al...hope your a**e doesn't get too sore! Donation by Bethan Courtman on 23/01/10

 
£20.00 + £5.64 Gift Aid
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* Total raised online: £1,301.67
  Offline donations: £0.00
  Mobile donations: £0.00
  Total Raised: £1,301.67
  Gift Aid plus supplement: £279.28

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