Ran 110 miles > Macmillan = Paris Marathon 15 April, London Marathon 22 April, then 56 mile Comrades Ultra 3rd June 2012, phew!! dear friend, thanks for taking the time to visit page and being part of my day, This is for dad Jimmy Shand, who passed away August 2011 aged 83, from whom I get my strength. Macmillan brought normality to our distressing situation and this helps repay towards the cost of sheer dedicated love and care they gave dad, and others. JustGiving is simple, fast and totally secure, send your money directly to the charity with Gift Aid. Please support me with some small gift.to help me reach £5k target, thanks. Every blessing  Alan :-)