<p class="MsoNormal" style="text-align: justify; margin: 0cm 0cm 10pt;"><span style="font-family: Calibri; font-size: small;">As my waist measurement was closing in on my age, I decided that it was time to do something about my fitness.<span style="mso-spacerun: yes;">&nbsp; </span>At the same time it seemed a good idea to raise some much needed cash for a good cause.</span></p> <p class="MsoNormal" style="text-align: justify; margin: 0cm 0cm 10pt;"><span style="font-family: Calibri; font-size: small;">So, in February 2012 I am taking part in a charity bike ride from Ho Chi Minh City, Vietnam to Angkor Wat in Cambodia to raise funds for Highland Hospice.<span style="mso-spacerun: yes;">&nbsp; </span>I will be cycling a total distance of 495 kilometres- in real money that&rsquo;s 307 miles.<span style="mso-spacerun: yes;">&nbsp; </span>Speaking of money, it would be fantastic if you could sponsor me for this effort.<span style="mso-spacerun: yes;">&nbsp; </span>I am paying all of the trip costs myself, so all donations will go to the charity.</span></p> <p><span style="line-height: 115%; font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: &#39;Times New Roman&#39;; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-GB; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Thank you for considering this worthy cause, and please think of me sweating across South East Asia while you are basking in the February sunshine.</span></p>