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I'm doing 108 Sun Salutiation on Saturday 27th of October at the London Yoga Show to raise funds for the Phoenix Prison Trust.
The Trust encourages prisoners in their spiritual lives through meditation and yoga.
I'd appreciate your support and would be grateful of a donation.
For those new to the world of yoga here is link to a typical Sun Salutation sequence on youtube. (http://www.youtube.com/watch?v=gQn-QHLqNvI)
Namaste.