I'm running the British 10km in London on 8 July in support of Mind, the UK's leading mental health charity.

One in four of us may experience a mental health problem every year. Mind provide direct advice and support through their netwrok of local minds to almost 250,000 people annually.

My target is to finish the British 10km run in 55min and raise £208 for Mind.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.