Thanks for taking the time to visit my JustGiving page.

People with mental health illness should not face their difficulties alone. I want to make it that is OK to say "I am not OK"   

For some of us the dark winter nights are a challenge in addition to our illness, excercise can help like running or walking. I am going to fight the winter blues by either walking or running each day of January to raise money for those dealing with mental health illness.

Thank you for supporting me!