On Sunday 11 July I will be running through the streets of London 'gazelle like' in the British 10k to raise money for the Whitechapel Mission. A good way to see the sights of London I think you'll agree.

For those of you who don't know, the Whitechapel Mission is a fantastic centre supporting homeless and vulnerable people from all walks of life, regardless of race or religion, in their struggle against hunger, poverty, disease, prejudice and exclusion.

The British 10k provides a fantastic opportunity for the Mission to raise some much-needed funds and I would be grateful for any cash you can chuck my way to what I think its a very worthy cause. Every little helps!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.

Cheers,

Andy.