Ok, it's seem like it's that time of the year, where the girlfriend's convinced me to pushing my battered body beyond it's usual smoking limits...

So if you interesting in helping a great cause, or even if you're just sadistic enough to ensure i don't ever bail, please help and donate to the Whitechapel Mission

 

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

 

Thank you everybody for all the support. It was a great day. I didn't die,  throw up, or even stop on the day... Even managed to scraped a win against my brother who was also running :)