<p>Dear all, from years of basketball and moonwalking, my knees have become arthritic and withered. I have therefore kept the long distance running to a minimum. However, when i heard a group of my friends were running to support a valuable cause, i had to sign up. Whilst this is may not be The London Marathon, 10K is a hugh personal challenge - a distance me and my knees have never run before.</p> <p>Your support for me and my cause would be much appreciated. Donate through this page. JustGiving is a simple, fast and secure way to donate.</p>