Last year I ran the 10k in 1 hr and 43 minutes. This year I am to make it a dead 1 hr and 40 minutes...I have already started training.
Last year, you all helped me raise over £300 for the Stroke Association. This year I want to top that!
As you may know, my Dad had a stroke a few years ago, and without treatments and physio (all the things the Stroke Association work on) he wouldn't be half as annoyingly mobile as he is now. Please dig deep!

