"How you are today does not have to be how you are tomorrow"

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Sue and I are climbing Mulhacen with our friend James Rigby in June 2015 which is the highest peak in Spain. Our intended route is via the East Ridge and bivvying on the summit then descending the West Ridge the next day. 

 It is a first expedition for us in our build up to tackle Everest in 2018. We will be climbing a number of higher altitude peaks over the next couple of years and want  to raise as much as we can along the way for diabetes research. 

I was diagnosed with diabetes type 2 five years ago and weighed over 23 stone. Since then I have lost 7 stone in the past 10 months and have reversed my condition  through exercise and diet. 

We hope that by doing these challenges we will help others change also. 

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