<p>Please donate to the British Red Cross in return for using the resources at Getselfhelp.co.uk</p> <p><span class="title"><span style="font-family: &amp;amp;quot;Arial&amp;amp;quot;,&amp;amp;quot;sans-serif&amp;amp;quot;; background: white; color: black; font-size: 11pt;">I completed the Around Guernsey Kayak Challenge on Friday 2 September. &nbsp;24 kayakers, a couple of capsizes, hot sun, then thick fog, 8 and a half hours, 27 miles - so all completed within the time target. &nbsp;A great day! &nbsp;See photos on the left to see our route, plotted by my SPOT tracker. &nbsp;Thank you everyone! &nbsp;The last stretch was a struggle, especially in thick fog, and your donations really spurned me on. &nbsp;Thank you. &nbsp;For others - it's not too late to donate!</span></span></p> <p><span style="font-family: &amp;amp;quot;Arial&amp;amp;quot;,&amp;amp;quot;sans-serif&amp;amp;quot;; background: white; color: black; font-size: 11pt;">Read more about me or the kayak challenge at&nbsp;<a style="font-weight: bold;" title="Get.gg/kayak.htm" href="http://www.get.gg/kayak.htm"><span style="color: #2a42c6;"><span style="color: #2a42c6;">Get.gg/kayak.h</span><span style="color: #2a42c6;">t</span></span><span style="color: #2a42c6;">m</span></a></span><span style="font-family: &amp;amp;quot;Arial&amp;amp;quot;,&amp;amp;quot;sans-serif&amp;amp;quot;; color: black; font-size: 11pt;">&nbsp;</span></p> <p><em><span style="font-family: &amp;amp;quot;Verdana&amp;amp;quot;,&amp;amp;quot;sans-serif&amp;amp;quot;; color: black; font-size: 10pt; mso-fareast-font-family: &#39;Times New Roman&#39;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB; mso-bidi-font-size: 12.0pt;"><span style="font-family: &amp;amp;quot;Arial&amp;amp;quot;,&amp;amp;quot;sans-serif&amp;amp;quot;; color: black; font-size: 11pt;">&nbsp;</span></span></em><span style="font-family: &amp;amp;quot;Verdana&amp;amp;quot;,&amp;amp;quot;sans-serif&amp;amp;quot;; color: black; font-size: 10pt; mso-fareast-font-family: &#39;Times New Roman&#39;; mso-bidi-font-family: Arial; mso-fareast-language: EN-GB; mso-bidi-font-size: 12.0pt;"><span style="font-family: &amp;amp;quot;Arial&amp;amp;quot;,&amp;amp;quot;sans-serif&amp;amp;quot;; color: black; font-size: 11pt;">Locally, I've also raised &pound;600 for the Guernsey Pink Ladies (breast cancer support&nbsp;charity).</span></span></p> <p>&nbsp;</p>