One in four of us will be affected by mental illness at some point in our lives. It's such a worthy cause that doesn't get much attention. Help me raise money for Rethink who provide advice and information to people with mental health problems and those who care for them, as well as giving help to health professionals, employers and staff.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.