<p>We are cycling 1000 miles from Lands End to John O'Groats between the 22nd April and 2nd May 2011 completely unsupported in aid of Ambulance Service Benevolent Fund.<span style="font-family: tahoma; font-size: x-small;"><strong>&nbsp;</strong></span></p> <div dir="ltr"><span style="color: #000000; font-family: Tahoma; font-size: x-small;"> <p dir="ltr"><span style="font-family: tahoma; font-size: x-small;"><strong>Day&nbsp;1</strong>&nbsp; </span><span style="font-family: tahoma; font-size: x-small;">Friday 22nd April&nbsp;&nbsp;<strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp; &nbsp; Lands End to Okehmapton<br /></strong></span></p> <p dir="ltr"><span style="font-family: tahoma; font-size: x-small;"><strong>Day&nbsp;2</strong> Saturday 23rd April<strong>&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; Okehampton to Street<br /></strong></span></p> <p dir="ltr"><span style="font-family: tahoma; font-size: x-small;"><strong>Day&nbsp;3</strong> Sunday24th April&nbsp;&nbsp;&nbsp;&nbsp;<strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Street to Ross On Wye<br /></strong></span></p> <p dir="ltr"><span style="font-family: tahoma; font-size: x-small;"><strong>Day&nbsp;4</strong> Monday 25th April&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <strong>&nbsp;&nbsp; Ross On Wye to Telford<br /></strong></span></p> <p dir="ltr"><span style="font-family: tahoma; font-size: x-small;"><strong>Day&nbsp;5</strong> Tursday 26th April<strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp; Telford to Preston&nbsp;</strong></span></p> <p dir="ltr"><span style="font-family: tahoma; font-size: x-small;"><strong>Day&nbsp;6</strong> Wednesday 2th April &nbsp;&nbsp;&nbsp;&nbsp; &nbsp; <strong>Preston to Carlisle </strong></span></p> <p dir="ltr"><span style="font-family: tahoma; font-size: x-small;"><span style="font-family: tahoma;"><strong>Day&nbsp;7</strong> Thursday 28th April&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp; &nbsp; <strong>Carlisle to Glasgow <br /></strong></span></span></p> <p dir="ltr"><span style="font-family: tahoma; font-size: x-small;"><strong>Day</strong>&nbsp;8 Firday 29th April&nbsp;&nbsp;&nbsp;&nbsp;<strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp; &nbsp; Glasgow to Pitlochry</strong><br /></span></p> <p dir="ltr"><span style="font-family: tahoma; font-size: x-small;"><strong>D</strong></span><span style="font-family: tahoma; font-size: x-small;"><strong>ay&nbsp;9</strong> Saturday 30th AprilL&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp; <strong>Pitlochry to Inverness&nbsp;</strong></span></p> <p dir="ltr"><span style="font-family: tahoma; font-size: x-small;"><span style="font-family: tahoma;"><strong>Day 10</strong> Sunday1st May&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; I</span><strong>nverness to John O'Groats<br /></strong></span></p> </span></div> <p><span style="text-decoration: underline;">WHY THE FUND IS SO IMPORTANT</span></p> <p class="style1">The Ambulance Services Benevolent Fund is a registered charity, established in 1986 to help ambulance service <br /> personnel and their dependants from all over the United Kingdom, Ireland, Channel Islands and the Isle of Man in <br /> times of genuine hardship. The Trustees are all unpaid volunteers and they work for the ASBF in their own limited <br /> spare time. Our philosophy is to help people help themselves where ever possible but we always involve claimants in <br /> any decisions that involve outside agencies.</p> <p class="style1">The assistance given to both serving and retired ambulance personnel grows year on year and the Fund has now <br /> become firmly established within the field of ambulance staff welfare. The Fund assists claimants to deal with a <br /> whole variety of distressing circumstances, many arising from the stressful and demanding incidents they have <br /> had to deal with in their careers in the ambulance services.</p> <p>for more information about ASBF go to:</p> <p>http://www.asbf.co.uk/about-us.html</p> <p>&nbsp;</p> <p class="style1">&nbsp;</p>