Hi all. 

I'm running for MHUK. This year they are in partnership with LBG again, my work, with the aim of opening more community support groups around the UK. 

Thanks to my epilepsy rearing it's ugly head again, I have been struggling with my own mental health for the last 2 years. I couldn't have got through it without the support of my family, a great group of friends, and my running. 

The best thing we can do when suffering, is tk about it. These community support groups will help people all over the UK, FREE. 

1 in 4 people will experience mental health issues. Last year 70% of gp appointments were mental health related. It's an issue I'm passionate about so please donate. 

I've had some blips in training but I will run this half marathon for everyone who's ever felt low and alone. 

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.