If this even helps just 1 person seek assistance, my job is done.  All I ask is a small donation to help this amazing charity Mind is based throughout the UK. Please help me in this cause, even if it is just £1, I will be eternally grateful.

1 in 4 people will experience a mental health problem in any one year. Oxfordshire Mind helps over 20,000 people with mental health challenges every year. They promote good mental health through the provision of high-quality services and campaigning for positive change. Their services include housing, talking therapies, benefits advice, a confidential and free information line, courses (such as ‘practical ways to wellbeing’), physical activity programmes, volunteering opportunities, and they facilitate over 60 peer-support groups each week.