On the 11th October, I'm running my first ever half-marathon, the Great Eastern Run at Peterborough. I'm using this as an opportunity for my friends and colleagues - wonderful people that you are! - to support a wonderful charity, Amnesty International. Amnesty International are dedicated to supporting human rights, and protecting individuals wherever justice, fairness, freedom are denied.

Once you donate, JustGiving’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now. Anything you can give is greatly appreciated!