Hi,

This October I will be running through Washington DC along with a load of US marines.  This is the prelude to the slightly more hardcore Marine Corps marathon (I'm not ready for that any time soon)!  The course starts near the Washington Monument and finishes next to the Iwo Jima memorial.  Use this link to see the course: http://www.marinemarathon.com/Assets/Maps/10K+Course+Map.pdf

As I'm going to be outstripped for pace I thought it might be nice to see if I can raise some money for a children's foundation called Hop, Skip & Jump that is based in Cheltenham close to where Rachel lived.  Click on the information on the left of the screen to find out more about them.

Thank for reading and hopefully sponsoring me!