It's time to get the Lycra back on and jump on a bike...

I'll be riding the Palace2Palace Ultra 90-mile ride on Sunday 1st October, starting at Buckingham Palace, riding out through Richmond Park into the Surrey countryside, then back up to finishing in Windsor.

The ride is supporting The Prince’s Trust, who help disadvantaged young people get into employment, education, training, apprenticeships and volunteering to get their lives on track.

Many of the young people helped by The Trust are in or leaving the care system, facing issues such as homelessness or mental health problems, or they have been in trouble with the law. The Prince’s Trust programmes give these vulnerable young people the practical and financial support needed to stabilise their lives, helping develop self-esteem and skills for work.

£240 can pay for six unemployed young people with bags of enthusiasm to receive six months of progression support to launch their own business.

I would really appreciate if you can donate whatever you can and help this great cause.

Many Thanks

Chris