I am taking part in RED January, a charity challenge which aims to raise awareness of the benefit exercise can have on creating a healthy mind. 

The Challenge: Run Every Day in January!

I rarely enter events for sponsorship but feel this is an important and worthy cause. We all have days when life gets us down but luckily we tend to shake this feeling off easily. For some people, however, these feelings can overwhelm them completely. Hopefully funds raised through this challenge will be able to support these people when they need help the most.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.