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Well no content with dragging Charlie round the hills of Auld Reekie for 13.1 miles I'm now making him run 17.46k round the Highlands! He's no complaining though ......... well maybe just a little bit! ;)

Really looking forward to this one - it's a new event at this significant length ( Battle of Culloden?.......... 1746? ...... Yea you get it now! :D ) so whatever time we do it in will be PBs for both of us! LOL

It's been over 5 years now since I had my mini-stroke and I can hardly believe how much I have achieved in that time, though it took a wee while to get over the thought that I was not a "ticking time-bomb" and would not drop down dead if I broke into a run!

I currently have over 200 actual running miles on the clock this year and will probably log over 400k running, walking and cycling in the 5x50 Challenge - this race is actually Day 50 of this! So believe me, if I can do it , anyone can - so get off that couch! NOW!!! :-P

But on a serious note, there are others not nearly so lucky as me and are struggling to live their lives with the effects of a full blown stroke, so please help us to help them.......................

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Thank you

Team Burr xxx