I have now completed my challenge and I have handed over the baton to Jeremy Hick, please visit www.justgiving.com/JLRchannelswim to support him and Ben.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.