On the 30th of September I will be taking part in the Great Scottish Run, running 10k for the amazing charity - Mental Health UK.
Poor mental health affects more people every year than cancer. And 1 in 4 people in the UK are affected by mental health every year. That is huge and therefore it is SO important to continue building on awareness and help people become more confident in speaking up about their own mental health.
I have never ran a 10k before, in fact I have absolutely no running experience at all!! So the next 30 weeks will be spent training for the big run and going from couch to 10k!
Any donations however big or small would be massively appreciated!