Thanks for taking the time to visit Darren & Ian's JustGiving page.

On Sunday 20th June we'll be leaving Dunfermline Glen and cycling 25 miles to Victoria Park in Edinburgh. It might not seem far... but it might as well be a million miles as far as we are concerned! We've already ordered a couple of rubber rings for the studio chairs so we can both be back on air at Kingdom FM the next day!

The nominated charities for the Two Capitals Cycle Ride this year are Kingdom Kids, Kingdom FM's very own charity raising and distributing funds throughout Fife and Maggie's Cancer Caring Centres.

If you'd like to join us on the Two Capitals Cycle Ride you can still sign up here but if you'd rather just show your support through a donation, no matter how big or small, we'd really appreciate it.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - Ian and I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now... and if you'd like to cheer us on our way along the route, that'd be great too.

Let's be honest... who wouldn't want to see Ian Gilmour in Lycra?!