On September 13th, Paul and I are taking part in the Pedal for Scotland charity ride from Glasgow to Edinburgh.

We are hoping to raise money for the Behcets Syndrome Society. Those of you that know me will know why I'm raising money for this charity.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.