I am once again taking part in the  Football to Amsterdam Bike Ride, to do my little bit to try to stop men from dying from prostate cancer.

It has affected both my family and friends. If you would like to help by sponsoring me it would be much appreciated.

Please get yourself checked out, it's easy and could save your life!

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.